IMMEDIATE HELP SERVICE
Immediate emergency: 911
Info-social: 811 option 2
Veterans Affaires Canada Assistance Service: 1-800-268-7708
Quebec Suicide Prevention Center: 1-866-277-3553
Other Resources
Military Family Resources Center (MFRC) Montreal Region: 450-358-7099 ext 2917
Maison du Père: 514-845-0168